Ya Salam Chicken Tagine

Chicken Ya Salam Tagine
Ingredients
  • 8 boneless chicken thighs (all visible fat removed)
  • 1 onion, halved and finely sliced
  • 2 cloves of garlic, crushed
  • 1 teaspoon of freshly grated ginger
  • 2 carrots, sliced
  • 1 courgette (zucchini), halved lengthways and sliced
  • juice of an orange (1 syn)
  • 1 tablespoon of honey  
  • 300ml/1.25 cups of chicken stock
  • 2 Tbsp of So Easy Seasonings 'Ya Salam' blend
  • Spray Oil
  • fresh coriander to garnish

Method

  1. Preheat oven to 180c of 350f
  2. Spray a frying pan with spray oil over a medium high heat, add the chicken, onion, garlic and ginger and fry until lightly browned.
  3. Add all the Ya Salam spice blend and mix to evenly coat.
  4. Transfer to a Tagine or an oven proof dish with a lid. Add the vegetables, honey, juice and zest of one orange and the chicken stock and bake in the oven for approx 1-1½ hours. Chicken should be cooked through but still tender.
  5. Season with salt and black pepper and garnish with fresh coriander.
  6. Serve alongside rice or cous cous